Kristen Parise BSc MSc BHScPT

Free guides, written the way I would explain it to a friend.

Pelvic health physiotherapist, educator, podcast host, and the person who built her clinic a second brain. Copy the prompts, go build the thing.

Kristen Parise

The guides

Each one is a web page you can read on your phone, a PDF you can keep, and a set of prompts you can copy straight into Claude. No sign-up. New ones land here as I build them.

Guide · 35 minutes, then 10 on Mondays

Hire Your First Practice Teammate

One interview in a Claude Project and you have an AI teammate that knows your practice, remembers what you tell it, and never lets a patient into the room. Three prompts, nothing installed.

Updated 13 Sept 2026
Guide · 45 minutes, then 15 a week

Build Your Own Scorecard

A private weekly business dashboard built from your own exports, with every client's name replaced by a code before any AI reads the file. Works with any client software, not just mine.

Updated 11 Sept 2026
Guide · three sittings

Build Your Own Brain

A folder of small, connected, dated notes that your AI reads every morning and writes into every day. A starter kit and nine prompts in three sittings, including the two I built mine with.

Updated 10 Sept 2026